Longstanton Wellness

A clinic built around the whole person.

Rachel founded Longstanton Wellness because she wanted one place where physical and emotional health could be supported together — not in separate buildings by separate people.

Our Story

We believe good healthcare should feel connected.

Longstanton Wellness brings together rehabilitation, movement, counselling and restorative therapies in one calm, welcoming space. Rather than working in isolation, our practitioners work collaboratively to provide more joined-up, personalised support. Helping people feel steadier, stronger and better supported in everyday life.

As a community-rooted centre, we continue to grow and adapt our services around the needs of the people we support. Our practitioners are genuinely part of the local community, which shapes the way we work, building long-term relationships, collaborative care, and support that reflect real everyday needs.

By combining clinical experience, ongoing learning and evidence-informed practice, we aim to provide thoughtful, modern care that feels both personal and accessible.

Based in Cambridge

Cambridge House, 91 High St., Longstanton, Cambridge, CB24 3BS

Serving Longstanton, Northstowe and the wider Cambridge area. Free parking available on-site.

Our Approach

What guides us

Our practitioners come from different backgrounds — osteopathy, counselling, personal training, massage therapy — but they all work in the same way.

01

Listen first

We listen carefully before intervening, understanding the person behind the problem.

02

Whole person

We support both body and mind, because the two are rarely separate.

03

Build strength

We help people build confidence and independence, not dependency on ongoing treatment.

04

At your pace

We offer practical, realistic support and create space to move forward at your own pace.

Our Structure

Three integrated pathways

You may start in one pathway, but your support can shift as your needs change. Our practitioners work across all three and often collaborate on your care.

Support

Counselling and musculoskeletal care for people navigating emotional strain, physical discomfort or more complex health concerns.

  • Counselling
  • Reset & Regulate
  • Musculoskeletal Care
  • Integrated Health
Explore Support →

Movement

Strength, balance and mobility training designed to help people build physical capacity and feel more confident in their bodies.

  • FOFO Club & 1:1 Support
  • Personal Training
  • Iyengar-Inspired Yoga
  • Daylight Disco
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Restore

Therapies, events, retreats and experiences designed to help the body and mind recover, regulate and reset.

  • Therapeutic & Aromatherapy Massage
  • Reflexology
  • Pregnancy Massage
  • Events & Retreats
Explore Restore →

Have questions?
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